An NR7 day has the narrowest high-to-low range of the last seven days; an inside day trades entirely within the previous day's range. Narrow days tend to be followed by wide ones. This list shows coins against USDT with either pattern on the latest daily bar (UTC), most actively traded first. Crypto trades around the clock, so the list uses near-real-time data with daily bars that close at 00:00 UTC, and covers coins quoted against USDT with at least 1 million USDT in average daily volume.